FAQ’s

1. Grounding Info and Health Benefits (combined)

What is grounding?  

Grounding, also called Earthing, is the process of connecting your body to the Earth's natural energy field. This can be done by walking barefoot outdoors or using grounding products like those found on our site. These products use conductive materials to transfer the Earth's electrons into your body through a connection with the ground port of home outlets or a basic ground rod kit.
 

You do not need to unplug other essential devices, such as medical equipment, while grounding!

What types of health benefits does grounding provide? 

Grounding has shown potential health benefits, particularly for neuropathy, inflammation, chronic pain, and sleep improvement. Here are some of the key benefits:

  1. Improved Blood Flow: Grounding can help stimulate circulation, improving blood supply to areas affected by conditions like diabetic neuropathy.
     
  2. Reduction of Inflammation: Grounding allows the body to absorb electrons, neutralizing free radicals that contribute to inflammation.
     
  3. Pain Relief: Grounding may reduce chronic pain by influencing the nervous system's electrical activity or reducing inflammation.
     
  4. Stress Reduction: By calming the body's stress response, grounding can indirectly reduce the symptoms of stress-induced conditions like neuropathy.
     
  5. Better Sleep: Grounding has been linked to improved sleep, which is essential for healing and managing conditions like neuropathy.

What’s the difference between grounding and earthing?

While "grounding" and "earthing" are often used interchangeably, grounding is more commonly associated with connecting devices to the Earth's energy (via grounding outlets), while earthing often refers to direct skin contact with the Earth. Both have the same overall wellness goal: reconnecting with Earth's energy.

How long does it take to feel the benefits of grounding?

The timeline varies from person to person. Some people report immediate relief, particularly with issues like pain and stress, while others may notice more gradual benefits like improved sleep or reduced inflammation over time. It is recommended to consistently ground for several weeks to observe potential changes.

2. Product Info

What is the technology behind the grounding products?

All Ground to Sleep products incorporate conductive materials, such as silver threading, that transfer the Earth’s energy to your body. This transfer occurs via a ground cord that connects either to the ground port of an electrical outlet or a grounding rod, bringing the natural energy indoors.

What are the grounding sheets made of?

Our grounding sheets consist of 95% premium cotton and 5% silver, woven in a grid pattern. The silver functions as a conductor, efficiently grounding your body during sleep. This combination of cotton and silver ensures a soft, comfortable feel while enhancing grounding benefits.

Can I wear pajamas while sleeping on grounding sheets?

Yes, you can wear pajamas while sleeping on grounding sheets. However, direct skin contact enhances the grounding effect. As long as some part of your body (e.g., arms or legs) is in contact with the sheet, you’ll receive the grounding benefits.

Do grounding products work through bedding or blankets?

Grounding products work best with direct skin contact, but the effect can still occur through thin materials like cotton pajamas or bedding. However, heavier layers or synthetic fabrics may block the grounding effect, so it’s best to have some part of your skin touching the grounded material.

3. Safety

Are grounding bedsheets safe?

Yes, grounding bedsheets are safe. They do not carry electrical currents but connect to the Earth's natural energy through the ground port in your electrical outlet or a ground rod. This process is entirely separate from your home’s electrical circuits, so there is no risk of electric shock.

How does the wire plug into the wall? Does it use electricity?

Our products come with a specially designed cord that fits into the grounding port of an outlet (Type F in Europe). The grounding connection doesn't use electricity—it only connects to the Earth, allowing your body to absorb the Earth’s natural energy. The cord acts as an extension, bringing that energy indoors without drawing any current.

Can I be struck by lightning through grounding products?

It’s highly unlikely. Grounding products are equipped with a 100k ohm resistor to limit any current flow, providing a safety buffer. However, in regions prone to lightning, it’s advisable to follow standard lightning safety protocols and unplug grounding devices during thunderstorms.

Can grounding products electrocute me?

No, grounding products are designed to transfer only the Earth’s natural energy, not electricity from your home. They connect to the grounding port, which is entirely separate from the electrical system. The 100k ohm resistor provides extra protection against any unlikely electrical current.

Will grounding products work in an apartment?

Yes, our grounding products function perfectly in apartments, even in high-rises. The grounding port in your building’s electrical outlets will still be fully operational.

Can grounding interfere with electronic devices?

While grounding doesn't directly interfere with most devices, it’s best to unplug unnecessary electronics that emit signals or radiation near grounding sheets, as they can create minor interference. Keeping devices like phones at a distance while grounding is recommended for an optimal experience.

4. Maintenance

How long will the grounding sheet last?

With proper care, grounding sheets can last for several years. Their durable construction prevents wear over time, but it’s essential to follow care instructions to maintain conductivity.

How do I wash my grounding sheets?

Grounding sheets require special care to maintain their conductive properties:

 

DO's:

  • Wash sheets twice to three times per month. Do as feels needed.
  • Hand wash or use the gentle cycle in cold water (don’t use more the 30°C).
  • Air dry the sheets to prevent wear.
  • Wait at least an hour after applying lotions before using the sheets. 


DON'Ts:

  • Avoid bleach, fabric softeners, and detergents with oils.
  • Do not use whitening agents or dryer sheets.
  • Avoid ironing or tumble drying the sheets.

What should I do if the grounding sheet loses its conductivity?

If your grounding sheet loses its conductivity, it’s recommended to check for wear and tear, particularly in the silver threading. You can also test conductivity with a grounding tester. Regular cleaning as outlined in the care instructions can prevent most conductivity issues.

3. Safety

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